This 40-minute consultation is offered to all clients who are ready to commit to coaching.
Having a free consultation is an opportunity for us to meet and for you to tell me more about your current situation and the support you are looking for. This initial conversation gives you a chance to tell me more about your issues, concerns and ambitions outlined in the pre-coaching questionnaire. It also helps you to decide whether you are ready to work towards making changes. At this preliminary meeting, we can also discuss how you would like to be coached in some detail so that I am aware of how best to help you. Following this meeting, you will have a clear idea about the coaching packages so you will be able to choose the one that will be of most benefit to you.
Ready to Go – One-off Coaching Sessions
This is the one for you if you have already identified a specific short-term goal and you are motivated to make changes. This challenging coaching session provides you with an impartial sounding board to talk through ideas, clarify thinking and take decisive action. These sessions can be booked on an ad-hoc basis, as and when required.
Commitment: 1 x 1 hour and 15 minutes
A written summary of the one-off session is sent via email within 72 hours.
Classic Coaching Package
This coaching package is for you if you would like to talk about one or more topics throughout the coaching period in detail. The coaching sessions will allow you to explore areas of your life where you want to make some changes. They will enable you to break your long-term goals into manageable, short-term goals, explore your options and take specific steps towards achieving the outcome you desire within a 3-month period. These sessions are booked in advance and scheduled fortnightly for maximum impact.
Commitment: 6 x 60 minute sessions.
This package includes a written summary of each coaching session sent via email within 72 hours.
In-depth Coaching Package
If you have complex issues and concerns in areas of your life that require in-depth exploration before you can move forward then this is the option for you. This coaching package allows you to receive support and encouragement over a longer period of time as you consider what needs to be done in order to make significant changes in your life. It provides an opportunity to find out what is really blocking your way forward and preventing you from making the journey from where you are now to where you want to be. This coaching option allows you more time in between sessions, if that’s what you want, to take the necessary steps towards achieving your desired outcome. These sessions are booked in advance and can be scheduled fortnightly, or more or less frequently depending upon your needs. This coaching package takes between 6 to 9 months to complete.